Our sweet old chocolate Lab, Max, loves to be by my side when I do yoga. This afternoon I got ready to do High Noon from Sara Ivanhoe’s DVD called “Yoga on the Edge.” As usual, Max was right there ready to be my companion.  He is my buddy!

Sara Ivanhoe does a wonderful job of providing guidance and encouragement through her yoga practices.  She is amazing. You can purchase this DVD through Amazon by clicking the icon below.