Corporate Wellness Program A few days ago I participated in the kick off of a corporate wellness program at Thornton and Grooms. I...
The Campbell Plan The Campbell Plan by Thomas Campbell, MD is a guide about how to embrace a whole-food, plant-based lifestyle. We bought...
Yonanas Vegan Frozen Desserts We bought this Yonanas machine at Best Buy and we love it! So far we tried banana, strawberry, and mango...
Vegan Lunch Box Ideas Here are some vegan lunch box ideas from Marc and Marissa. Marc takes some sort of salad each day. He...
Diabetes Empowerment Group On May 13th, 2015 Marc spoke at a Diabetes Empowerment and Support Group meeting with Henry Ford Health System. He...
Jane Esselstyn Article The Letterwinner's "M" Club from The University of Michigan recently published a great article featuring Jane Esselstyn, RN. For more,...
Plant-based Cooking Demonstration The talented, generous Amber Poupore demonstrated plant-based cooking at our meeting on May 6. Amber owns two great restaurants in...
Vegan Spanish Rice with No Oil Vegan Spanish Rice with No Oil -- We just added this new recipe and we hope you like it as...
Vegan Breakfast Vegan Breakfast - What a great way to start the day! There are a lot of tasty options such as...
Pea and Tofu Curry Pea and Tofu Curry is one of our favorite meals. Adopting a whole foods, plant-based lifestyle opened up new doors...
Michigan Dining Offers Vegan Options Michigan dining offers vegan options! Michigan Dining runs the residence hall dining rooms at the University of Michigan. Our...
VegFest Vegfest was great! Some of the speakers included Alicia Silverstone, Gene Baur, and Jane Velez-Mitchell. We had the opportunity to...