The Letterwinner’s “M” Club from The University of Michigan recently published a great article featuring Jane Esselstyn, RN.  For more, please click here. Jane was a Big 10 Champion swimmer and letter winner at UM. Her perseverance as a student athlete led to her success as an educator, nurse, author, parent, and plant-based nutrition advocate. She and her mother, Ann Crile Esselstyn, recently wrote The Prevent and Reverse Heart Disease Cookbook. We love this book –it’s filled with valuable advice about nutrition and delicious recipes! Some of our favorites include Cauliflower Steaks, Jane’s Favorite 3,2,1 Dressing and Jalapeño, Salsa Corn Muffins and Middle Eastern Chickpea Stew (we love chickpeas!), as shown below. For more information about Jane’s book please click here.